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Hi, y’all!

I’m Ashley.

HEALTH & WELLNESS COACH. WIFE. MOM. FRIEND.

 
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BEFORE I STARTED MY OWN FITNESS JOURNEY ALMOST FOUR YEARS AGO,I WAS VERY DEPRESSED…

I had a baby and my postpartum body was making me sad, uncomfortable in my own skin, and I hated being in public.

 
 
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You don’t need a fancy gym membership or tons of equipment.

 
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“Ashley is everything you need in a Coach. She is challenging, motivational, and inspiring, but the best part about her is that she is also RELATABLE.

- karla noone, Instructor The Ridehouse

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so what do you say? let me help you along in your own fitness journey.

 
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